Everything becomes a task. Everything needs to be done. Very soon even the most joyful hobby feels like a burden. If you didn't manage it on time, you're a failure. "At least I made it now," becomes the excuse when you manage to catch up with your hobby. Something that you're not paid to do. The world is not going to end when you miss a deadline. And yet, here we are. The next day, the sun carefully creeps above the hills, and so a new to-do list greets you. Sigh.
Usually, I take a lot of comfort in my hobbies. However, even when I turned to something nice and easy, my brain was just floating along with the rest of my body. I couldn't use another self-inflicted deadline. I should not be wondering if I am suddenly going to lose everyone of my followers if I don't post this week. And oh, deary me, did those trousers always looks so wide on me?!
Instead of munching through tasks, I decided that I needed "me time." Time in which I won't bother about what I have to do. No plan, no lists just doing what I tickled my fancy.
For whatever reason I quite fancied a jog on Saturday morning; so I went for a jog. I considered snacking snips, so I did. I wondered if I could watch a documentary about planes. Since there was one on, I could. In the afternoon I decided to continue reading a book. At least until I got bored. So I left the last thirty pages for another day. This weekend it would be irrelevant when I had planned to finish it. I sipped on fancy tea, put on my favourite cat socks, chatted with friends, took a nap, and petted the cat.
Before I knew it, I was feeling better. Creativity returned! I drew the stickmen that I wanted to draw and I found joy in words again. Suddenly there was inspiration half an hour before bed time. Usually, I'd be sensible, tell myself that I have to work tomorrow, and I won't forget it. Instead I did not bother with sense, I thought to myself "it is Me Time, we'll do what we want to do." And writing this post down was what I wanted to do - so I did.
Me Time is incredibly important. The next time you feel drained, empty, lack any sort of imagination and suddenly all the things that brought you joy feel like work: lean back, make yourself a comforting cup of tea. Forget about having to do this and that, nobody is going to judge you if today you can't meet with friends, or if that painting is going to take a day longer, or if you order take-away instead of cooking today ...
Before you know it, your hobbies are going to be fun again, silly jokes start being funny instead of being annoying. Most importantly your energy bar are going to be brimmed!
Brilliant post! I completely agree; as a matter of fact, I've written a similar post myself over here: https://andreasnirvana.wordpress.com/2017/03/21/why-are-mental-health-days-important/
ReplyDeleteI really feel like more people need to find out about this, great job writing it!
Thank you! Oh yes, it is very important. Somehow it's no longer common knowledge that taking some time is completely acceptable and needed. Such a shame. Xx
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